If you recently underwent oral surgery, you probably feel extremely uneasy and are looking for quick recovery methods. Although recovery from oral surgery takes time, you can shorten this period with your dentist’s advice and some common tips like eating a healthy diet, not moving your jaw often, and consuming cool, soft foods, among other things.
Remember, a dentist in North Central Phoenix will provide you with proper guidance on the best practices to follow post-surgery. Ensure to follow them. Meanwhile, you can also take the following measures.
How To Recover From Oral Surgery?
Eat soft food
When you have stitches in your surgical area, it becomes important to eat soft food to prevent any harm to the stitches. Since the pressure of your jaw can affect your stitches, you should add smoothies, soft fruits, drinks, oatmeal, etc to your diet and avoid hard food like apples, coconut, burgers, etc.
Furthermore, you should also avoid spicy and tangy food to protect your wound as they may irritate the wounded area and cause inflammation and bleeding, so you should eat cool and soft food items like yogurt, milk cake, etc, to allow your wound to recover speedily.
Avoid frequent mouth movement
After your oral surgery, your mouth needs rest, just like your body requires rest after any body part surgery. Therefore, avoid frequent mouth movement and talk less. Also, try to eat your food at limited and fixed intervals to allow your mouth to rest.
Use cold compress
You should use a cold compress on your surgical area 24 hours after the surgery under your dentist’s supervision to minimize the swelling. Since you will get bruises, a swollen face, and inflammation after your oral surgery, a cold compress will be helpful to get comfort, and it will also numb your wounded area, reducing the pain.
Avoid tobacco
Tobacco should be strictly avoided till your wound completely recovers since it contains harmful substances that can cause irritation to your wound and increase the risk of infections. Additionally, you should also take care of your immune system after your surgery, and tobacco can weaken it and make your healing process longer.
Note down your surgeon’s instructions
Your surgeon will know exactly what is best for you after your surgery, so make sure you note down all medications as advised by the dental surgeon and take them on time.
Furthermore, the dental surgeon will also recommend the food and drinks you should consume after your surgery to heal your wound quickly and provide you with oral health equipment while you have stitches.